Video for Women:
http://funpal.org/AbsForWomen
Video for Men: http://funpal.org/AbsForMen
The only diet that I currently recommend for losing belly fat -- and for overall health -- is the gluten-free Primal Diet. (Sometimes this diet is also called the "Paleo" diet). I primarily recommend this diet for health reasons: Mainly because it helps to balance our hormones and it does not contain disease-causing toxins. And because this diet helps to balance our hormones, it also helps us to burn-off unwanted belly fat!
The gluten-free Primal diet mainly consists of: Grass-fed meats, wild fish, raw dairy, pesticide-free vegetables and fruit, nuts, seeds and coconut oil (for cooking).
If you would like to learn more about this diet, I recommend that you check out the following article:
http://www.marksdailyapple.com/get-re...
Video Title: The #1 Belly Fat Diet
YouTube URL: http://www.youtube.com/watch?v=-VR7qF...
flat tummy diet plan free The #1 Belly Fat Diet | |
| 2 Likes | 2 Dislikes |
| 111 views views | 299 followers |
| Sports | Upload TimePublished on 22 May 2012 |
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